Cambios en la práctica de actividad física durante la pandemia por COVID-19
Changes in Physical Activity Practice during the COVID-19 Pandemic
DOI:
https://doi.org/10.15446/rsap.v24n3.96380Palabras clave:
Actividad motora, conducta sedentaria, COVID-19, pandemias (es)Motor activity, sedentary behavior, COVID-19, pandemics (en)
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Objetivo Determinar los cambios en la práctica de actividad física durante la pandemia por COVID-19 en sujetos adultos.
Métodos Estudio de corte transversal en 812 adultos de la región caribe colombiana. Se aplicó una encuesta vía telefónica, la cual registró: edad, sexo, nivel educativo y estrato socioeconómico; a su vez, se aplicó el Cuestionario de Intención hacia la actividad física de Prochaska y Marcus para medir las etapas de cambio hacia la actividad física. Se indagó sobre el tiempo sentado al día frente a pantallas como televisión, computador y celular. Las mediciones se realizaron entre los meses mayo y julio de 2020. Se realizó una regresión logística binaria para determinar la relación entre los factores individuales y la práctica de actividad física durante la pandemia.
Resultados La proporción de personas que se categorizan en las tres primeras etapas de cambio aumentó de 65% en la medición antes de pandemia a 74,4% después de 4 meses de aislamiento social (p=0,0001). El promedio de horas al día en la población general frente al TV es de 2,7±2 horas; ante celulares, es de 3,8±2,8 horas, y 2,4±2,7 horas frente al computador. Las mujeres tuvieron mayor riesgo de no práctica de actividad física [OR 1,9 (IC 95% 1,4-2,7)], junto con las personas de nivel educativo bajo [OR 1,7 (IC 95% 1,2-2,4)] y las de edad mayor [OR 1,7 (IC 95% 1,3-2,4)].
Conclusión La pandemia por COVID-19 ha incrementado la inactividad física y los comportamientos sedentarios, los cuales varían según las características individuales.
Objective To determine the changes in the practice of physical activity during the COVID-19 pandemic in adult subjects.
Methods Cross-sectional study in 812 adults from the Colombian Caribbean region. A survey was applied by telephone that measured age, sex, educational level and socioeconomic status; likewise, the Prochaska and Marcus Physical Activity Intention Questionnaire to measure stages of change towards physical activity was applied. The time spent sitting each day in front of screens such as television, computer, and cellphone was investigated. Measurements were made throughout the months of May to July 2020. A binary logistic regression was performed to determine the relationship between individual factors and the practice of physical activity during the pandemic.
Results The proportion of people who are categorized in the first three stages of change increased from 65% in the measurement before the pandemic to 74,4% after 4 months of social isolation (p=0,0001). The average hours a day in front of the TV for the general population is 2,7±2 hours; 3,8±2,8 hours in front of cellphones, and 2,4±2,7 hours in front of the computer. Women had a higher risk of not practicing physical activity [OR 1,9 (95% CI 1,4-2,7)], alongside people with a low educational level [OR 1,7 (95% CI 1,2-2,4)], and elderly people [OR 1,7 (95% CI 1,3-2,4)].
Conclusion The COVID-19 pandemic has increased physical inactivity and sedentary behaviors, which vary according to individual characteristics.
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