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Actividad física, comportamiento sedentario y factores asociados en adultos brasileños
Physical activity, sedentary behavior and associated factors in Brazilian adults
Atividade física, comportamento sedentário e fatores associados em adultos brasileiros
DOI:
https://doi.org/10.15446/av.enferm.v38n3.85874Keywords:
Actividad Física, Comportamiento Sedentario, Tiempo de Pantalla (es)Atividade Física, Estilo de Vida Sedentário, Tempo de Tela (pt)
Physical Activity, Sedentary Lifestyle, Screen Time (en)
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Introducción: en las últimas décadas se han producido cambios en el patrón de comportamiento humano, dando como resultado que la población se mueva menos y permanezca más tiempo sentada. La práctica de actividad física (AF) ofrece beneficios para la salud pero no puede compensar el tiempo empleado en hábitos de comportamiento sedentario.
Objetivo: evaluar la AF, el comportamiento sedentario y sus factores asociados en adultos de una institución pública de educación en Espírito Santo (Brasil).
Métodos: se analizaron 200 individuos (20-59 años) empleando dos dominios del International Physical Activity Questionnaire (IPAQ) versión larga, el primero de estos referente a recreación, deporte, ejercicio y AF de ocio; el segundo, evaluando el tiempo que estos permanecen sentados.
Resultados: se observó que las personas activas pasan tanto tiempo sentadas como las personas inactivas, y que las personas con edad más avanzada tienen un tiempo de AF menor y más probabilidades de estar inactivas en comparación con las más jóvenes. Aquellos que están más tiempo frente a dispositivos de pantalla tienen mayor probabilidad de pasar más tiempo sentados. Los participantes con mayor escolaridad tuvieron mayores medias de tiempo en posición de sentado y tiempo de pantalla.
Conclusión: las personas mayores tienen menos tiempo para realizar AF en comparación con individuos más jóvenes, así como mayor probabilidad de permanecer inactivas. Los individuos considerados activos presentaron el mismo tiempo en posición de sentado que los inactivos.
Introduction: In recent decades, changes in the human behavioral pattern have caused the population to move less and stay longer in a sitting
position. Physical activity offers health benefits but may not compen sate for the time spent on sedentary behavior activities.
Objective: To evaluate physical activity, sedentary behavior and its associated factors in adults of
a public educational institution in Espírito Santo (Brazil).
Methods: A total of 200 individuals (aged 20 to 59) in a federal educational institution of Espírito Santo (Brazil) were studied using two domains of the International Physical Activity Questionnaire (IPAQ), extended version. The first of these domains refers to the recreation, sport, exercise and leisure physical
activity, while the second evaluates the time spent in a sitting position.
Results: Active individuals spend as much time in a sitting position as inactive subjects. Besides, older individuals recorded shorter physical activity time and are more likely to be inactive when compared to younger subjects. Those who spend more time in front of screen devices are more likely to remain more time sitting. Participants with higher education recorded higher average sitting time and screen time.
Conclusion: Older individuals have less time to practice physical activity when compared to younger
people and they are more likely to remain inactive. Individuals considered as active showed the samesitting time as inactive participants.
Introdução: nas últimas décadas, o padrão comportamental humano tem mudado, fazendo com que a população se movimente menos e permaneça mais tempo sentada. A prática de atividade física oferece benefícios à saúde, mas pode não compensar o tempo dispendido em atividades de
comportamento sedentário.
Objetivo: avaliar a atividade física, o comportamento sedentário e seus fatores associados em adultos de uma instituição pública de ensino do Espírito Santo (Brasil).
Métodos: foram analisados 200 indivíduos (20-59 anos). Utilizou-se de dois domínios do International Physical Activity Questionnaire (IPAQ) versão longa, o primeiro refere-se à atividade física de recreação, esporte, exercício e de lazer, e o segundo avalia
tempo gasto sentado.
Resultados: observou-se que indivíduos ativos passam tanto tempo sentado quanto os inativos, e que os indivíduos mais velhos apresentaram menor tempo de atividade física e têm mais chances de serem inativos quando comparados aos mais jovens.
Já os que dispendem mais tempo com dispositivos de tela têm maiores chances de passar mais tempo sentado. Os participantes de maior escolaridade
apresentaram maiores médias de tempo sentado e tempo de tela.
Conclusão: os indivíduos com idade mais avançada apresentam menor tempo de prática de atividade
física quando comparados aos mais jovens e apresentam mais chances de serem inativos. Os indivíduos considerados ativos apresentaram o mesmo tempo sentado que os inativos.
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